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Well Nourished Coach Training April 7, 2022
Introduction and Overview
Welcome and Program Outline
Practicum and Project - Due dates, Assessment, Feedback and Certification Process
Significant Practicum Dates, Class Contact List
Class Zoom Link
Intro Session April 7, 2022 Recording Link
Session 1 -Nourishing the Whole Self - What are You Truly Hungry For
Class Zoom Link
Program Instructions; Home Practice
Program Support Materials
Session 1 Recording Link
Session 2 - A Map to Your Well Nourished Life and Food as Nourishment: Mindfully Transforming How You Eat
Prework - Complete Before This Session
Supplemental Videos
Class Zoom Link
Program Support Materials
Home Practice
Session 2 Recording Link
Session 3 - Physical Nourishment: Maintaining a Healthy Lifestyle
Prework - Complete Before This Session
Supplemental Videos
Class Zoom Link
Program Support Materials -Resources for Coaching
Home Practice
Session 3 Recording Link
Session 4 - Emotional Nourishment: Cultivating Balance and Self-Compassion
Prework - Complete Before This Session
Supplemental Videos
Class Zoom Link
Program Support Materials
Home Practice
Session 4 Recording Link
Session 5 -Emotional Nourishment: Cultivating Balance and Self-Compassion
Prework - Complete Before This Session
Class Zoom Link
Program Support Materials
Supplemental Videos
Home Practice
Session 5 Recording Link
Session 6 - Psychological Nourishment: Navigating Thoughts and Feelings; Social Nourishment: Navigating Thoughts and Feelings
Prework - Complete Before This Session
Class Zoom Link
Program Support Materials
Home Practice
Supplemental Videos
Session 6 Recording Link
Session 7 - Intellectual Nourishment: Feeding the Mind; Creative Nourishment: Feeding the Soul
Prework - Complete Before This Session
Class Zoom Link
Program Support Materials
Home Practice
Session 7 Recording Link
Session 8 - Spiritual Nourishment: Sourcing Your Deeper Connection; Worldly Nourishment: Embodying Your Unique Purpose and Contribution
Prework - Complete Before This Session
Class Zoom Link
Program Support Materials
Supplemental Video, Meditations
Home Practice
Session 8 Recording Link
Session 9 - Worldly Nourishment: Embodying Your Unique Purpose and Contribution; A Plan for the Well Nourished Life
Prework - Complete Before This Session
Class Zoom Link
Program Support Materials; Final Project Details
Supplemental Videos
Home Practice
Session 9 Recording Link
Session 10 - Your Well Nourished Coach Graduation
Prework - Complete Before This Session
Class Zoom Link
Supplemental Videos
Program Support Materials
Home Practice
Session 10 Recording Link
Intro Session April 7, 2022 Recording Link
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