Mindful Eating (MB-EAT) and Living Professional Online Training and Mentoring Program
Our Three Month Online Mindful Eating (MB-EAT) and Living Training Program will provide you with training in the practices and approaches of the Mindfulness-Based Eating Awareness Training Program (MB-EAT) and other mindfulness practices as they support the practice of mindful eating and living.
This online training embraces a non-diet, weight inclusive approach to health and well-being for disordered eating and binge eating to support you to support your clients to healing and a healthy relationship with food, body, self, and heart based on NIH researched approaches, clinical experience and collective wisdom. Our program is approved for 48 CEU credits for RD's and related professions in the U.S. and Canada.
You receive thorough training in mindful eating, in the practices and approaches of the Mindfulness-Based Eating Awareness Training Program (MB-EAT) in our fully weight inclusive model with best mindfulness practices, including self-compassion and compassion training, and well nourished practices, as a foundation to the practice of mindful eating and living.
This program is designed health care professionals including dietitians, psychologists, physicians, mental health practitioners, nurses, social workers, counselors, yoga trainers and related fields. Upon completion of the 3 month training, you will receive a certificate as an MB-EAT Practitioner ( MB-EAT-P) or MB-EAT Qualified Instructor (MB-EAT-QI) to share the MB-EAT skills and tools with your community.
You will learn how to better support your individual clients, experience the 12 week MB-EAT program yourself and receive training to become a Qualified MB-EAT Instructor to lead the public 12 week group program in your community. These tools can be integrated into a general clinical or coaching practice, applied individually or offered in the 12 week MB-EAT group program.
Through mindful eating practices, one learns to pay attention to what the body really needs, how to experience the full pleasure and taste of food without overeating, and how to release the guilt and struggle so often associated with eating.
You will learn to become an embodied Mindful Eating (MB-EAT) and meditation practitioner and instructor. This course integrates the step-by-step tools for you to teach the 12-week MB-EAT Group outpatient program to your clients. These Mindful Eating (MB-EAT) principles are also invaluable to utilize with your individual clients to integrate into your private practice. This program also includes a day long virtual retreat, a small group coaching session, unlimited email access, training materials, manuals and more!
Our certification training program is:
Interactive and Experiental
Didactic and Skills-Based
Offers Certification in Mindful Eating as an MB-EAT Practitioner or MB-EAT Qualified Instructor
Prepares you to be a skilled and embodied practitioner or teacher of Mindful Eating in the most research based program
Learn to lead mindful eating and mindfulness meditation practices confidently and skillfully
Provides in depth training in Best Practices and a weight inclusive approach
Grounded in mindfulness and compassion-based training
Where Your Personal Practice meets Your Professional Practice
Enhances and Enriches Your Professional Community Building
Our 12-week online Mindful Eating (MB-EAT) and Living Professional Training includes:
· 12 Live Interactive 2-hour sessions (Zoom)
· Day long virtual retreat
· Monthly Q & A sessions
Unlimited Email Access
Mindful Meditation CD/MP3 Recordings
Group coaching session
MB-EAT Teaching Manual
- BONUS - Graduate Mentoring and Support Group for up to one year (weekly hour-long sessions)
‘FLEX TIME’ Available:
If your schedule does not allow you to join our ‘live’ weekly sessions, we offer the ‘Flex Time’ option, whereby you review each weekly session, along with the current class, on your own schedule. You will be matched up with another student for the Teachback home practice as well. We also arrange special monthly Q&A sessions for the Flex Time students at a different day and time that usually works for everyone. You will follow the same course curriculum and receive a Certificate of Completion upon graduation. More details available upon request.
Informational Call Available
If you would like to discuss more details or requests regarding our programs with Andrea, please use this Scheduling Link to set up a Zoom meeting: